Results 1 to 4 of 4

Thread: Beef & Asparagus Pasta Toss

Hybrid View

  1. #1
    StlersGuy's Avatar
    Join Date
    Aug 2007
    Location
    Westerville, OH now but from Mount Lebanon, PA
    Posts
    7,863
    My Mood
    patriots-hater

    My Social Networks

    Follow StlersGuy On Twitter Add StlersGuy on Facebook Add StlersGuy on Google+ Visit StlersGuy's Youtube Channel

    Beef & Asparagus Pasta Toss

    Ingredients
    3 cups Barilla Plus Pasta
    1 lb. fresh asparagus, cut into 1 inch pieces 1 lb. extra lean ground beef
    2 tablespoons Olive oil
    1/4 cup shallots, minced (about 1)
    2 or 3 garlic cloves, minced
    salt and pepper to taste

    Directions
    Cook pasta according to package directions. Add asparagus and cook uncovered until tender. Drain well. Meanwhile, heat large nonstick skillet over medium heat until hot. Add ground beef; cook 8 to 10 minutes, breaking into crumbles and stirring occasionally. Remove from skillet with slotted spoon; pour off drippings. Heat olive oil in same skillet over medium heat until hot. Add shallots and garlic cloves, minced; cook 3 to 4 minutes or until tender, stirring frequently. Remove from heat. Add beef; toss to mix. Season with salt and pepper, as desired. Combine beef mixture with pasta and asparagus in large bowl; toss well.

  2. #2
    Snake Champion steelersgal86's Avatar
    Join Date
    Jan 2007
    Location
    painesville, ohio
    Posts
    14,757
    My Mood
    Smokin
    I love asparagus


    Thanks for the sig Flea

  3. #3
    Waterboy
    Join Date
    Aug 2012
    Posts
    4
    Beef and chicken are good sources of protein, but the two types of meat have different nutritional profiles. Although chicken is often considered a superior protein source because of its low fat and calorie content, beef does offer nutritional benefits, and in some cases, it can be preferable to chicken. Note that different cooking methods will affect the nutritional values of each type of meat.

  4. #4
    Veteran jpele's Avatar
    Join Date
    Aug 2008
    Location
    Home of Yuengling Brewery
    Posts
    2,176
    My Mood
    Sunshine

    Beef & Asparagus Pasta Toss

    I'll have to give this one a day in court.


    Sent from my iPhone using Tapatalk
    It's no fun when the rabbit has the gun

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Greek Pasta with Tomatoes, Spinach & Beans6
    By StlersGuy in forum Main Dishes
    Replies: 1
    Last Post: 05-11-2010, 09:09 AM
  2. Easy salad & pasta dish thing
    By BlitzburghRockCity in forum Sides & Tailgate Food
    Replies: 3
    Last Post: 02-04-2010, 08:00 PM
  3. beef taco bake
    By PsychoWard in forum Sides & Tailgate Food
    Replies: 9
    Last Post: 10-05-2007, 08:49 AM
  4. Browns win coin toss to pick third in NFL Draft
    By Forged in Steel in forum Steelers Talk
    Replies: 12
    Last Post: 02-24-2007, 08:36 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •