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View Full Version : Ziggy Hood improves explosiveness. (video)



OuterLimits
06-06-2012, 03:28 PM
Pittsburgh Steeler Ziggy Hood improves his explosiveness at Outer Limits Sports. Ziggy's box jump from a seated position has improved from 43" in March 2012 to 50" in May of 2012. Check back this summer for more updates on his off-season training. -- http://www.OuterLim.com


http://www.youtube.com/watch?v=t5beqytZ7_0

BlitzburghRockCity
06-06-2012, 04:06 PM
That's pretty beastly! Let me up there I'll try it !! :lol:

If his offseason routine is any indication of how his 2012 could be, we should all be excited.

Goodfrom55
06-06-2012, 06:34 PM
that''s impressive. . .just think if both He and Keisel rush the QB with their hands up, there will be alot of swatted passes this season.

Real Deal Steel
06-06-2012, 07:46 PM
That's outstanding! Ziggy is really trying to take it to the next level. I really appreciate the effort he's making.

connecticutsteel
06-06-2012, 11:24 PM
He knows Cam is coming and nothing is garanteed meaning a starting job

coldrolled
06-07-2012, 09:08 AM
If our offense finally can get some large leads we can have our yound d players on the field in the fourth qtr and learn a bit more. our 1 score leads with teams like the browns the last few years dont help the young guys much...