View Full Version : Mexican Scramble Hi Protein lo Carb

01-15-2007, 04:36 PM
Mexican Scramble

3 eggs, 1 whole, 2 yolks
1/2 c cottage cheese fat free
1/2 c brown rice
1/2 tsp chilli powder
1/4 c salsa (hot)
Scramble eggs together with all other ingredients. Throw it in a fry pan, scramble fry until all egg is cooked and cheese melted. Enjoy!